This tasty dish is perfect for using your garden bounty. I love the nutty flavor from long grain brown rice and that I don’t have to precook the rice to use it in this recipe.
Here’s the original recipe from my Mother in Love:
3 lbs fresh zucchini, sliced
1 lb ground beef, browned
1 1/2 cups long grain brown rice
1 teaspoon oregano
1/2 teaspoon salt
1/4 teaspoon garlic powder
1 can cream of mushroom soup (or homemade equivalent)
2 cups cottage cheese
1 cup grated cheddar or colby cheese
I had everything on hand except for cottage cheese. I did a quick search online and found that it would take 15 hours give or take to make cottage cheese from scratch (a future post to be sure.) I stopped to think… What was the purpose of the cottage cheese? A creamy layer, moisture for the rice, salty flavor.
I decided to substitute 1 cup of mozzarella cheese with 1 cup of plain yogurt stirred in. I added 1/2 teaspoon of salt to the yogurt to help mimic the cottage cheese flavor. It worked beautifully, saved me a trip to the store, and a little $ too.
1. Layer half the zucchini in the bottom of a greased 9 x 13 casserole dish
2. In a bowl, mix ground beef, rice, oregano, salt, garlic, and cream of mushroom soup. Spread over zucchini layer.
3. Top the ground beef layer with the 2 cups of cottage cheese (or some other substitute–grin.)
4. Place the rest of the zucchini slices over the cottage cheese.
5. Cover with foil and bake at 350 for 2 hours.
6. Sprinkle with shredded cheddar or colby cheese. Return to oven just until cheese is melted.
Note: I have teasted this recipe with good results in my slow cooker on high for 3-4 hours.
The lesson here is in the substitution. You don’t have to have all the right ingredients on hand to make a dish work. Think about the purpose for each ingredient and find something you have on hand that will do something similar. It doesn’t have to be perfect to be fantastic!
Great idea! I hate planning on making something only to find one ingredient I don’t have. I like the yogurt with mozzarella cheese sub though. I bet it is a bit healthier too.
Hey! I clicked over after reading your guest post on The Nesting Place. I am always looking for ways to be frugal, as a newly wed trying to create a budget is a challenge! I look forward to reading more from you!
This post played in my head over and over the other day. I needed to make dinner and wanted to make a run to the store. Instead I thought “whats the point of this ingredient?”. 🙂 I had a great substitution on hand and it worked great. Thanks for keeping me from the store!
We loved this when we tried it the other day, thanks so much for the recipe. Just curious though what did/do you serve it with. We just had it and a salad but I wanted to make it again and having a hard time coming up with anything else to go with it.
Reva,
We served it with lettuce salad and fruit. Crusty bread would be nice too.