Category Archives: Make Ahead Breakfasts

Homemade Breakfast Sausage Mix

I love sausage!  Especially when it’s part of biscuits and gravy.  That dish was my grandpa’s specialty and his love of it, made me love it too. Unfortunately sausage is full of grease and is high in calories.  I know fat isn’t the enemy of all fitness, but sausage fat leaves an unsettled feeling in my […]
Also posted in Allergy Free, camping, Fitness and Weight Loss, mix recipes | Tagged breakfast sausage, sausage mix, turkey sausage | 1 Comment

Cinnamon Syrup Mix

Syrup solutions usually call for 2 parts sugar to 1 part water boiled together for 1 minute.  My husband’s mother used 2 cups brown sugar and 1 cup water.  After we married I got the secret recipe and added 1/2 tsp of real maple extract to it to make it my own.  Then I learned by adding […]
Also posted in Frugal Living, mix recipes, Recipes | Tagged Homemade Pancake Syrup | Leave a comment

Apple Carrot Muffins

This looks like a recipe, but it’s really a lesson in substitutions.  Apples are $1.50 a lb, carrots are $.33 a lb.  Sub part of the carrots for the apples in this recipe and the kids get more vitamins and I get more money for groceries.  Win-win.  Made with fresh ground whole wheat flour, these […]
Also posted in Frugal Living | Leave a comment

3 Ingredient Slow Cooker Biscuits and Gravy

This recipe is a man pleaser.  It’s not Fit Yummy Mummy approved or Trim Healthy Mama approved.  It’s not gluten free or dairy free–it’s just yummy.  It’s easy–so easy a child could make it and get tons of compliments.  And if you are hosting an early morning breakfast rehearsal for High School men, definitely bring […]
Also posted in Kitchen Remodel, Recipes | 34 Comments

Peanut Butter Apple Oatmeal

You look hungry.  Come on in and have some breakfast. This is one meal that will stick to your ribs :). It’s sugar free and high in protein.  But we don’t have to tell the kids. The apples are cold, sweet and crunchy. The peanut butter oatmeal is warm and creamy. Dairy free?  Perfect.  Gluten […]
Posted in Make Ahead Breakfasts | 2 Comments

The Evil Twin’s Recipe for Orange Cranberry Granola

You already know I have another blog.  A fitness blog.  Sometimes I feel like a fraud having a fitness blog.  I’m not holding myself up as an example of an amazing fit person.  Just a regular person with a life long weight issue and my journey to beat it.  But sometimes I think people might […]
Also posted in Family | 9 Comments

Always Ready Oatmeal Muffins

My friend, Allison Hall, has an amazing recipe for Always Ready Bran Muffins. I tried it this week using rolled oats in place of the bran and they were a hit. Always Ready Oat Muffins 3 cups old fashioned rolled oats 1 cup hot water 3/4 cup brown sugar or raw sugar 1/4 cup molasses […]
Also posted in Recipes | 16 Comments

My Slow Cooker Life Has Changed Forever

….because of this little gadget: You won’t believe what it allowed me to make overnight in time for breakfast!  Without it, our meal would have been a dry burned up mess. I’ll tell you all about it over at Stacy Makes Cents! Won’t you pop over and visit with me?
Posted in Make Ahead Breakfasts | 1 Comment

Chocolate Peanut Butter Apple Pudding–guilt free!

6 oz mountain high, 2 Tbs peanut flour, 2 Tbs cocoa powder, 1 Tbs stevia, 1 chopped apple Oops!  This post was supposed to go over to my other blog (  It’s my breakfast :).  If you haven’t popped over there this is a sampling of what you will get.  Lots of super fast and […]
Also posted in Fitness and Weight Loss | Tagged NYTC Day | 3 Comments

Best Ever Protein Pancakes

I’ve seen several recipes for these floating around pinterest and decided to try my own version.  They were amazing!  My protein pancakes are different because I used whole eggs, levening, and a little stevia for flavor. Also added a little almond milk to make it easier on my blender. It’s little known that the egg […]
Also posted in Fitness and Weight Loss, Recipes | 1 Comment