We finally have an offer on our house!  It’s a terrible offer, insulting really.  But we took it.  We aren’t scheduled to close until August 29th–and a lot can happen between now and then.  If everything goes smoothly, it will be a relief to only own 1 home.

This recipe serves 1, but can easily be multiplied for  a family.  This is a typical lunch or dinner for me on the Fit Yummy Mummy program.

You can vary the vegetables to suit your taste.  I just grabbed what was on hand.

1/4 onion, sliced

4 oz Italian spiced ground turkey (I buy this from Aldi, and sometimes spice my own ground turkey with basil, rosemary and garlic salt, with a pinch of cayenne.)

3 baby bell peppers, sliced

1/2 cup summer squash, sliced and quartered

1 cup fresh or frozen green beans

1 cup spinach

Saute onion and ground turkey together until turkey is almost cooked through.  Add additional vegetables and saute until crisp tender.  Season with garlic salt.  You can also stir in 1/2 cup of marinara sauce at the end.  This is very filling, but very low in calories. 1 protein serving and 4 veggie servings!